Weakness: How To Cure Weakness or Fatigue We see many people who remain weak most of the time, and some people feel weak only for some time. Otherwise, they are always full of energy. Fatigue is such a problem that needs to be treated at the right time, because the reason for the weakness in the body, can develop other […]
Honey is more than just a sweetener; it’s a powerhouse of nutrients. Rich in antioxidants, vitamins, and minerals, honey provides a natural energy boost.
Understanding Life Through the Five Elements (Panchmahabhut) & Doshas The Five Elements According to Ayurveda, everything is composed of five elements: air, fire, water, earth, and ether. From thought to plants, to the human being, the five elements are the building blocks of all matter. These elements are represented in humans by three “Doshas”, or energies: Vata, Pitta, and Kapha. […]
In Ayurveda, some rules have been given for eating throughout the day, such as when, at what time, how much food should be eaten and at which time food should be eaten less, In Ayurveda, morning food is given a lot of importance, morning food should be like kings, which means morning food should be a hundred percent of the […]